FIND YOUR
services
flow
balance your hormones, renew your energy, and thrive in midlife!
At Flow Health & Wellness, we help women move through perimenopause and menopause with confidence, clarity, and balance. Through personalized, whole-person care, you can feel at home in your body again and rediscover the energy and joy that flow through a life in balance.
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+ Access to our Private Facebook Community.
+ Access to the "Business Blueprint" course.
+ Weekly Group Coaching Lives in our Facebook Community.
+ Quarterly 1:1 call with me for 60 minutes.
+ Access to resources that will help your business grow without the stress and hustle.
+ A community of like-minded women who are there to support, encourage and brainstorm alongside you!
Monthly membership // $97 a month
Group Coaching
perfect for women who are...
here's what's included:
Maureen is a Women’s Health Nurse Practitioner and founder of Flow Health & Wellness, with over a decade of experience in OB/GYN and certification in Health & Wellness Coaching. She is passionate about helping women navigate perimenopause, menopause, and midlife with personalized, evidence-based, and holistic care.
She combines medical expertise with functional and lifestyle-focused approaches to support hormone balance, energy restoration, metabolic health, and overall well-being. Her mission is to help women feel confident in their bodies, regain vitality, and truly thrive during this transformative season of life.
Maureen Keenan, WHNP-BC, NBC-HWC
Women deserve compassionate, individualized care during one of life’s most transformative seasons. Navigating perimenopause and menopause can leave women feeling disconnected, tired, and unheard. Here, you’re met with understanding, time to share your story, and a partnership in finding what balance truly means for you.
We take a holistic approach—looking at hormones, nutrition, movement, sleep, and stress—to help your body work in harmony again. Together, we’ll create a plan that helps you feel vibrant, confident, and in control of your health. Whether it's starting hormone therapy, support with weight management using GLP-1 medications, building healthy lifestyle habits or adding medical aesthetic therapies, we will work togehter to get you feeling full of energy and looking your best!
balance your hormones, renew your energy, and thrive in midlife.
Enhance your natural radiance and self-confidence with aesthetic and regenerative treatments that nurture your skin health and overall wellness.
✨ GLOW
🧘🏽♀️ THRIVE
Optimized Hormone Therapy • Sexual Wellness • Lifestyle Medicine
🌿 BALANCE
finding your
flow
Rediscover harmony through bioidentical hormone therapy and holistic care designed to restore energy, improve mood, and bring your body back into balance.
Reclaim your strength and energy through personalized metabolic support, nutrition consulting and lifestyle coaching that help you feel confident in your body again.
Health & Wellness Coaching • GLP-1 Therapy • Nutrition & Metabolic Health
Aesthetics • Microneedling • Neurotoxin • Red Light Therapy • Skincare
